Safety guide

Social media safety checklist for parents

These steps make almost any social app safer, whichever one your child uses. Run the free scanner for the exact settings on a specific app.

Recommended age

Applies to most apps from age 13; younger children generally shouldn’t have an account.

Safety settings checklist

  • Switch the account to private so only approved followers see posts.
  • Limit who can send direct messages to existing contacts only.
  • Link the platform's family-pairing / supervision tool to a parent account.
  • Turn off precise location sharing and location tags in posts.
  • Restrict who can comment, or disable comments from non-contacts.
  • Disable livestreaming for the account.
  • Turn off account suggestions and find-by-phone/email so strangers can't discover the account.
  • Enable restricted mode or the sensitive-content filter.
  • Remove full name, school, age and identifiable photos from the public profile.
  • Set daily screen-time or usage limits.
  • Turn off activity status and read receipts.
  • Turn off personalized ads and limit data sharing.

Talking to your child

  • Ask what they like about the app before talking about risks — lead with curiosity, not a lecture.
  • Agree the settings together at the same screen, so it feels like a shared decision, not a punishment.
  • Make it normal to tell you about anything uncomfortable — no blame for messages they didn’t ask for.
  • Revisit the settings every few months; apps change defaults and your child’s use changes too.

Get a free safety score in 2 minutes

Answer a few questions and see exactly which settings to change — and get the option of a full report.